The most important buttons are in VR/AR:

• Meta button (flat button on the right controller): Exit VR/AR or configure the product in the browser and go back again
• Menu button (flat button on the right-hand controller): Help and options for the configurator.
• [A]-button (in AR): the A button (right-hand controller) to activate object control: press briefly to switch to
  • Position cross (select axis by pointing, yellow axes can be moved)
  • Rotation symbol
  • Object control off

To do this, select 'Stream' via the camera icon in the headset and then 'Computer'. On the computer, go to this URL: https://www.oculus.com/casting

You can display and download your pictures and videos from the headset on your computer via this URL: https://www.meta.com/gallery/quest/